learnt about the importance of having a more holistic perspective to your studies, that it can be aligned to you as a ‘whole person’, having the right support to help you achieve a better study/life balance and greater success in your work.
The S.M.A.R.T.P.H.D ™ coaching framework can help you develop the necessary skills to have a happier, healthier PhD experience, decreasing the risk of dropping out and increasing your chances of finishing on time!
About me
I am certified Life and Academic Coach.
I have devoted my life to the academic environment and successfully undertaken many degrees in Architecture (2003), Heritage Conservation (Master’s 2006), and the History of Architecture (PhD, 2018).
I have actively participated in teaching and academic trainings. I offer academic coaching for students in a one-on-one and group coaching basis.
I have designed the S.M.A.R.T.P.H.D ™ framework to help PhD students to have a more holistic approach, focusing on Self-care, Mindset, Attainable Goals, Reflection, Time Management, Planning + Priorities, Habits + Routines and Drive, which gives students the tools, and support to build the efficiency and resilience they need in their PhD and beyond.
*****
“Before working with Lucia,
I was struggling with motivation
and had massive productivity blocks.
Many of Lucia’s experiences mirror my own, which makes it easy to relate to her.
Lucia genuinely cares about the wellbeing of her clients, often providing additional support when she knows we are struggling with something. “
J. L.
PhD Candidate, UK
*****
" I needed to start writing but was experiencing self-doubt. (...)
With Lucia’s help my confidence grew.
She understood my situation, and I really valued her accompanying me on my dissertation writing journey.
Her help proved invaluable, and I have just met my deadline two days early."
S. R.
Masters Student, UK
*****
“Lucia is someone I can brainstorm with.
I really appreciate her warm, caring, and supportive demeanour.
I look forward to my sessions each week as I know I will walk away with a plan of attack. I've come to really enjoy my PhD again.
I wouldn't hesitate to recommend Lucia to other PhD students."
M. M.
PhD Candidate, Australia